Hero Image Recipe Image of 5 vita-weat boxes and various seeds
Hero Image Recipe Vita Weats Introduction Block

Our Vita-Weat are a deliciously healthy way to lunch! Made from 100% Wholegrains, they are a source of fibre for your digestive wellbeing and a source of vitamin B3 to help unlock energy.

The perfect partner to your favourite toppings, our plant-based crispbreads are a convenient, crunch way to lunch!
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Hero Image Recipe Vita-Weat Original
Hero Image Recipe Vita-Weat Original

Vita-Weat Original

Health Star Image

Arnott's Vita Weat Original has a source of fibre, 100% natural and plant based. Made from 100% wholegrains. For digestive well-being.

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Hero Image Recipe Vita-Weat:<br/>Grains & Legumes Nutrition Council Certified

Vita-Weat:
Grains & Legumes Nutrition Council Certified

The Grains & Legumes Nutrition Council (GLNC) is the independent authority on the nutrition & health benefits of grains & legumes. All of our Vita-Weat products are above 80% Wholegrain certified, with Vita-Weat Original being 91%.

Hero Image Recipe Vita-Weat:<br/>Health Fact

Vita-Weat:
Health Fact

"Feeding “good” bacteria of the gut with fibre from wholegrains supports cognitive function & mood. This gut-brain axis is why your “gut instinct” is a real thing. Add some Vita-Weat to your lunch for some wholegrain goodness." - Ali Baldwin (Nutritionist)

Healthy lunch ideas with Vita‑Weat

Vita-Weat with Avocado & Chickpea Smash

  • PREP TIME: 10mins
  • |
  • COOK TIME: nil
  • |
  • SERVES: 1

INGREDIENTS:

  • 4 x Vita-WEAT Soy & Linseed crispbreads
  • 8 x slices avocado
  • 4 x cos lettuce leaves
  • 1/2 x cup chickpeas, drained, roughly smashed

METHOD:

  • 1. Top each Vita-Weat with a cos lettuce leaf & 2 slices avocado. Add a tablespoon chickpeas smash & sliced red onion.
Hero Image Recipe Vita-Weat with Avocado & Chickpea Smash

Tuna & Smashed Avocado

  • PREP TIME: 10mins
  • |
  • COOK TIME: nil
  • |
  • SERVES: 1

INGREDIENTS:

  • 4 x Vita-Weat 9 Grains Crispbreads
  • 1 x Avocado
  • 1 x Tin of Serena Tuna

METHOD:

  • 1. Mash Avocado in a bowl and drain Tuna
Hero Image Recipe Tuna & Smashed Avocado

Roast pumpkin & avocado

  • PREP TIME: 10mins
  • |
  • COOK TIME: nil
  • |
  • SERVES: 1

INGREDIENTS:

  • 4 x Vita-Weat Pumpkin Seed & Grains crispbreads
  • 1 x cup roasted pumpkin, roughly mashed
  • 8 x slices avocado
  • Cracked black pepper, to taste

METHOD:

  • 1. Top each Vita Weat with roasted pumpkin & 2 slices avocado. Season with cracked black pepper.
Hero Image Recipe Roast pumpkin & avocado

Hummus & cucumber

  • PREP TIME: 10mins
  • |
  • COOK TIME: nil
  • |
  • SERVES: 1

INGREDIENTS:

  • 4 x Vita-Weat Soy & Linseed crispbreads
  • 2 Tbsp hummus
  • 1 small Lebanese cucumber, thinly sliced
  • Red onion, finely diced, to taste

METHOD:

  • 1. Spread hummus on each Vita-Weat. Top with sliced cucumber & red onion to taste
Hero Image Recipe Hummus & cucumber

Vegemite & avocado

  • PREP TIME: 10mins
  • |
  • COOK TIME: nil
  • |
  • SERVES: 1

INGREDIENTS:

  • 3 x Vita-Weat 9 Grains Crispbreads
  • Vegemite, as per your liking

METHOD:

  • 1. Mash Avocado in a bowl
Hero Image Recipe Vegemite & avocado